Arthritis foundation offers exercises in New Smyrna Beach (2017)
Arthritis Foundation offers exercise classes
People with arthritis can reduce pain and stiffness with low-impact exercise classes presented by the Arthritis Foundation.
The free sessions will be held from 9:30 to 10:30 a.m. Nov. 17, 20, 21 and 27 (2017) at the New Smyrna Beach Regional Library.
Trained program leaders will lead gentle range of-motion exercises that are suitable for every fitness level and ability. The classes may be taken standing or sitting in a chair.
Registration is required. Register online at www.volusialibrary.org using the calendar link or call 386-424-2910, option 4.
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