Tai Chi and Chi Gong in Port Orange
Tai Chi & Qi Gong class is offered every Wednesday at 6:45pm . This is a weekly class separate from the Martial Arts classes.
Beginners and walk-ins welcome!
This is a relaxing class focusing on the balance of both mind and body.
Learn essential skills to reduce stress & anxiety, improve balance & strength, and increase your energy!
Volusia Seniors - Tai Chi and Qi Gong are low impact, and have many health benefits for seniors. Read more about the health benefits from Harvard Health here.
Below are the prices:
$90- 1 class weekly for 1 month
$65- 1 class weekly for 1 month if you are an existing enrolled SKK student at this school.
Tai Chi is being offered at Villari's Martial Arts, located at 5820 S. Williamson Blvd in Port Orange.
You can follow this conversation by subscribing to the comment feed for this post.