Tai Chi & Qi Gong class is offered every Wednesday at 6:45pm . This is a weekly class separate from the Martial Arts classes.
Beginners and walk-ins welcome!
This is a relaxing class focusing on the balance of both mind and body.
Learn essential skills to reduce stress & anxiety, improve balance & strength, and increase your energy!
Volusia Seniors - Tai Chi and Qi Gong are low impact, and have many health benefits for seniors. Read more about the health benefits from Harvard Health here.
Below are the prices:
$90- 1 class weekly for 1 month
$65- 1 class weekly for 1 month if you are an existing enrolled SKK student at this school.
Tai Chi is being offered at Villari's Martial Arts, located at 5820 S. Williamson Blvd in Port Orange.