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Exercise Classes in Daytona Beach Shores

Exercise

Volusia Seniors... 2022 is time to try a new exercise class at the Shores Community Center! Our classes are geared to older adults and can be modified for your level. See our full schedule at cityofdbs.org/calendar. At a glance:

Mondays – Zumba Gold, Sittercise
Tuesdays – Chair Yoga, Gentle Evening Yoga, SilverSneakers, Zumba Gold, Sittercise
Wednesdays – Dance Aerobics, Sittercise, SilverSneakers
Thursdays – Chair Volleyball, Evening Gentle Yoga, Sittercise, Zumba Gold, SilverSneakers
Fridays – Sittercise, Dance Aerobics
Saturdays – SilverSneakers, Dance Aerobics, Sittercise

Most classes are free! For yoga and Zumba, you pay the instructor directly. It's $8/class for yoga and $7/class for Zumba (with option of buying a punch card for $30 for 5 classes). If you go onto the website in this post, everything is listed with details on price and any other info you need. OR call us! We'd be happy to answer your questions. 386-281-3000 OR come by the Community Center anytime - we can give you a schedule and you can take a look around the facility!

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